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Better Posture in 12 Weeks
Look Better. Move Better. Feel Better
  • 360 degree approach to Posture Correction
  • Proven Results
  • Objective Analysis
  • Simple but Effective 12 Week Program

​We use the world's leading posture analysis protocols to detect, analyze and correct postural distortion patterns interfering with the body's ability to live at optimal human function.

Our 12 week program integrates very specific re-alignment techniques through Posturology, and important exercises to improve the movement of your joints and the balance of your body against gravity, while re-educating your daily habits for proper postural hygiene.

Proper posture is a key component to optimal health and wellness. Good posture demonstrates confidence, balance, pain-free movement and enhanced physiologic function of your body. Whereas poor posture causes additional stress to the body, spinal degeneration, and diffuse pain. Simply correcting your posture can enhance the quality of your life and overall health. Good posture promotes movement efficiency and endurance and contributes to an overall feeling of well-being. 

The benefits of proper posture:
  • keeps bones and joints in the correct alignment so that muscles are being used properly and efficiently
  • helps decrease the abnormal wearing of joint surfaces that could result in arthritis
  • optimizes breathing, digestion and circulation
  • improves organ system function
  • prevents strain or overuse injuries
  • prevents backache, neck pain, headaches, and diffuse muscular pain
  • contributes to confidence and a good appearance.
Consequences of poor posture:
  • decreased life span (upto 14 years)
  • chronic fatigue, muscle fatigue
  • headaches, neck and back pain
  • increased blood pressure
  • digestive problems
  • sleeping problems
  • circulatory & respiratory issues
  • increase in falls
  • vertigo/dizziness
  • Concentration problems
  • spinal degeneration, arthritis, disc herniations
  • sciatica
  • knee & ankle problems
  • carpal tunnel
  • plantar fasciitis

The return on investment for better posture will be astounding in later years. Dr. Eve is a certified posture expert and highly trained in the detection and correction of postural distortions of the spinal column. 

​Signs of Bad Posture:
If you experience any of the following three symptoms, you should schedule an appointment for posture analysis right away. These signals indicate the presence of postural distortions, and there is likely a misalignment of your spine:
  • inability to sit without pain or discomfort
  • pain or fatigue after sleeping
  • inability to stand without pain or discomfort.

​Did you know?
  • posture and normal physiology are interrelated
  • posture affects and moderates physiological function from breathing to hormone production
  • abnormal posture is evident in patients with chronic and stress-related illnesses
  • homeostasis and nervous system function are ultimately connected with posture
  • despite the considerable evidence that posture affects physiology and function, the significant influence of posture on health is not commonly addressed ​​-American Journal of Pain Management